Amount of Manganese, Mn in Fish, salmon, Atlantic, wild, raw
Finfish and Shellfish Products
In 100 g (Grams) of Fish, salmon, Atlantic, wild, raw there is 0.016 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Fish, salmon, Atlantic, wild, raw.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
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77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Fish, salmon, Atlantic, wild, raw
Fish, salmon, Atlantic, wild, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, wild, raw are listed below.
Water
|
68.5 g
|
68.5%
|
Energy (calorie)
|
142 kcal
|
|
Energy (joule)
|
594 kJ
|
|
Protein
|
19.84 g
|
19.84%
|
Total lipid (fat)
|
6.34 g
|
6.34%
|
Ash
|
2.54 g
|
2.54%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.8 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
490 mg
|
0.49%
|
Sodium, Na
|
44 mg
|
0.04%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.25 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
36.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.226 mg
|
|
Nutrients in Fish, salmon, Atlantic, wild, raw